Sunday is my quiet day. Write. Read. Relax. This week I focus on “Spa Sunday.” It’s my (infrequent) tradition of relaxation. I give myself the time to wind down from the week and clear my mind for the week ahead.
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Step 1: Warm Bath with a face mask
Tip: Pour Epsom salts and a few drops of Lavender essential oil for added relaxing benefits
Step 2: Slather on luxurious lotion
Step 3: Fix a hot cup of tea
Step 4: Treat your feet
Tip: Cheap 12 quart dishpans or litter boxes (new of course) work well to soak your feet. Prep a foot bath with Epsom salt and essentials oils. After a good soak, your feet are perfect for a pedicure.
Step 5: Read a great book (grab before you soak your feet!)