Pinterest Picks-Weekly Round-up

Relax…

Let your mind float away…

Just be present…

Okay. Easier said than done. However, I have been focusing on reducing stress and finding ways to relax.  Even though “just relax” incites a flurry of thoughts in my mind, I’m finding ways to quiet my mind and sit.  Yes just sit. Be present. Relax.

Here are a few of my favorite helpers to relax:

Tea

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All About Tea

Bath Soak

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Available at Gather : handmade shoppe

Yoga

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Yoga Sequence for Relaxation

 

Essential Oils

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Available at Gather : handmade shoppe

Meditation

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Meditations for Relaxation

 

 

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